Full disclaimer, before we start: I’ve been in a bit of a fitness rut. During confinement, I loved home workouts (opens in a new tab) – more specifically, sweaty, heart rate inducing HIIT training (opens in a new tab) – but recently I completely skipped my sweat sessions. For what? Well, because I realized that … Continue reading WeGLOW app review: How Stef Fit got me out of a fitness rut